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Tech

Your Guide to Choosing the Perfect Mat for Working Out At Home

Make the most of your each sweat sesh by backing your workouts up with a proper exercise mat. Chosen wisely, it will not only prevent your body from discomfort and injury but also increase your performance and speed up your fitness results.

Holiday DIY Gifts

The Best DIY Holiday Gifts for Fitness Lovers

If your holiday funds are stretched tight, these DIY gifts are perfect for your fitness-loving and wellness-obsessed loved ones.

The Best Wireless Earbuds to Fit Your Workout Style

Great Wireless Earbuds to Fit Your Workout Style

Forget getting tangled in wires while running, lifting or HIITing it hard. No matter your workout, these best wireless earbuds will work as hard as you.

27 Holiday Gift Ideas for the Fitness Obsessed

Not sure what to buy your fit and foodie friends this year? We have the perfect gift ideas — from fitness trackers to happiness planners — for every budget.

8 Fitness Watches to Elevate Your Workout Goals

Take your workout gains up a notch with these smart fitness watches that reveal details about your run, HIIT or yoga sessions. Time to start sweating.

iPhone Hacks to Boost Productivity_

10 Genius iPhone Hacks to Boost Your Productivity

Smartphone running your life? Make it work for you with these expert-approved iPhone hacks. You’ll save time — and regain peace of mind — in just a few swipes.

Fall Shoe Guide: The Top Sneakers for Every Workout

Fall Shoe Guide: Sneakers for Every Workout

No matter how many miles, burpees or squats you’re after, these 12 top sneakers will get you to your goals — in comfort. Just find the right shoes for you.

How to Gear Up for Your Yoga Practice

Support, comfort and fit are key to making the most out of each yoga class. From yoga mats to leggings, we rounded up some of the best yoga gear out there.

Can a Vibrating Foam Roller Help with Muscle Recovery after Workout?

Traditional foam rollers are getting a powerful upgrade: vibration. Here’s how you can add new waves to your workout recovery with a vibrating foam roller.

8 Backpacks to Take to the Office, Gym and Beyond

Snag one of these best backpacks for a more comfortable carry-all. They each have unique features for stashing all your stuff — from tech to workout gear.

14 Must-Haves for a Perfect Camping Weekend

Stock up on everything you need for your next camping getaway. You’ll sleep, hike and cook with ease thanks to this editor-approved gear.

Find Your Match: Amazing New Sports Bras

Whether you need flexibility to float through yoga or support to speed up your stride, we found the best sports bras for every activity.

Your Guide to Triathlon Gear for Every Budget

15 Picks for Tri Gear If You’re on a Budget or a Baller

Whether you’re new to multi-sport races or can spend on new gear to better your game, we found the best triathlon gear for you. Ready, set, swim, bike, run!

The Best Socks for Every Type of Workout

Upgrade Your Workout Socks with These Cool Picks

Toss those cotton tube socks! Your feet will love these smarter options. Each pair offers comfort, style and a little something extra for your workout.

10 Ways to Wear Your Motivational Messages On Your Sleeve

10 Ways to Wear Your Motivation on Your Sleeve

Need a little pick-me-up to get through your workout or day? These tees, tanks and more sport motivational messages to keep you thinking positive.

10 Workout Shorts You’ll Want to Wear Everywhere

10 Sports Shorts for Every Workout

You deserve a pair of workout shorts that’ll help you put in some serious work at the gym. Snag one of these pairs for comfort through any type of exercise.

Athlete-Approved Mattresses for Better Sleep Recovery

3 Athlete-Approved Mattresses to Sleep and Recover Better

Everyone could use a better night’s sleep — especially athletes. So we put these top-rated mattresses to the test to see which deliver top-notch recovery.

The 5 Best Hydration Packs for Any Hike or Run

The 5 Hydration Packs for Any Hike or Run

Whether you’re marathon training or hitting the trails this summer, these hydration packs will keep you quenched, fueled and safe. Here are our top picks.

The 7 Great Water Bottles to Stay Hydrated

The perfect health accessory: one of these hot new water bottles. Fit for an active lifestyle, they’ll keep you hydrated no matter where you’re headed.

The 12 Best Bikes for Every Type of Rider

The 12 of the Best Bikes for Every Type of Rider

From speedy commutes to weekend adventures, we rounded up the best bikes to accomplish all your cycling goals. Find your type — at the right price.

5 Hot New Workout Fabrics to Keep You Cool: Polygiene

5 Hot New Workout Fabrics to Keep You Cool

Gold, silver, jade and…wood? Meet the newest technical fabrics making their way into your workout clothes to stop stink and wick away wetness.

Two-for-One: Reversible Fitness Gear You’ll Love

Why buy one pair of pants or a jacket, when you can get two for one? Stock up on our fave reversible fitness gear, then show off all your good sides.

6 Top Wearables for Every Kind of Activity Tracking

6 Wearables for Every Kind of Activity Tracking

From triathlon training to sleek, discreet tracking, the new wearables offer something for everyone. Check out the latest and greatest activity trackers.

The 7 Best Training Shoes for All Your Strength Workouts

Gym Class Act: The 7 Awesome Training Shoes

Ditch your “all-purpose” running sneakers in favor of these new training shoes. From CrossFit to kickboxing, these soles support you no matter your workout.

11 Leggings Under $50 You'll Want to Live In

11 Leggings Under $50 You’ll Want to Live In

Comfy, stylish, performance-ready leggings you can wear all day? We rounded ’em up right here. Better yet, they won’t break the bank.

Are You Tracking Too Much?

Is It Possible That You’re Tracking Too Much?

We can track our steps, snacks and sleep. But too much monitoring can backfire. Learn how to find balance between technology and common sense.

The 5-Minute Meditation App that Makes Mindfulness Easy

Easy Mindfulness: The 5-Minute Meditation App for People on the Move 

Need a little help practicing mindfulness? The five-minute meditation app, Simple Habit could be your answer. At least it was for this writer.

The 8 Best Fitness Trackers to Step Up Your Game

New Fitness Trackers to Step Up Your Game

These tricked out fitness trackers do everything from coach you on exercise form to lead you through an interval run. Your new tech fitness tribe — found!

Holiday Gift Ideas

50 Holiday Gift Ideas for the Wellness Obsessed

Whether you have a fitness guru or kitchen connoisseur on your list and want to spend $10 or $1,000, we’ve got you covered with these stand-out gift ideas!

9 Wireless Headphones for Fitness Fanatics

Don’t let uncomfy earbuds or annoying wires disrupt a workout. Wear these wireless headphones — whether you’re running to the office or the finish line.

What Happened When I Wore Leggings with Built-In Resistance

The workout pants from Physiclo boast built-in resistance. But do they improve strength gains and can you move in them? One writer put the gear to the test.

Move Over, Pokemon Go: 6 Best Gamer Apps to Get Active

Tired of playing Pokemon Go or decided to avoid the game altogether? We found six fun, alternative apps that get you active, without the safety hazards.

The 14 of the Best Sneakers for Every Workout

Show your feet some love with sneakers that can withstand even the toughest workouts. Here, top shoes for race training, trail running, CrossFit and more.

Sport Watches: Do You Really Need One?

Whether you never leave home without a fitness tracker or still don’t own one, read this. We explain the pros and cons of that sports watch on your wrist.

9 Two-for-One Health Tools to Improve Your Life 

Get two healthy products for the price of one! These kitchen tools and fitness gadgets make meal prep and working out easier on you — and your wallet.

Our Favorite Running Gear Under $40

Get all the running gear you need without spending major cash. From warm-weather accessories to tanks and shorts, our editor’s picks are here!

How to Hack Google Calendar to Reach Your Goals

A new calendar feature from Google makes goal setting a breeze. But could it actually help you get to the gym more? Here’s the scoop.

5 Brilliant Apps to Make Meal Planning Easy

5 Brilliant Apps to Make Meal Planning Easy

The secret to better meal planning is actually hidden in your smartphone. These five apps simplify the process, helping you eat healthier while spending less dough.

7 Insider Tips to Level Up Your FitBit

On the tracker bandwagon, but unsure where to invest your focus — or how to make it stick? Listen up to these four FitBit devotees for tips on achieving new levels of wellness.

7 Secrets to Finding Your Perfect Running Shoe

Convinced they’re not speaking English at the running store? Here’s what you need to know to pick the perfect running shoe for you.

The 9 Great Sports Bras to Withstand Any Workout

Step up your fitness game by slipping into one of these new editor-approved sports bras. Your runs, rides and HIIT sessions just got a major upgrade.

5 Running Must-Haves to Brave the Cold

Runners: Don’t step foot in the cold without stocking up on the winter running accessories that matter most. Get your ultimate gear guide here.

10 Health and Fitness Gadgets You’ll Want From CES 2016

At CES 2016, the future of wellness was brighter than ever thanks to all kinds of cool fit and health tech new to the scene.

The 8 Great Podcasts for a Healthier 2016

Learn something new each week with the best podcasts from wellness gurus. You’ll learn how clearing clutter changes your life, the power of exercise and more.

This Is the Secret to Standing Up Straighter

Improve posture with the help of these five cool tools designed to align your spine. Because when you stand up straighter, your health benefits, too.

Holiday Gift Guide: 45 Gifts You’ll Want to Give (and Receive!)

Don’t waste time on those Black Friday lines — we’ve got your holiday gift guide right here. For every price range too, so you don’t totally break the bank this year.

9 Pint-Sized Fitness Finds for Healthy Travel

It’s the time of year when everyone’s on the road. Make sure you stay fit with this top-notch travel gear that’ll keep you healthy and happy, no matter where you go.

running-apps-featured

8 Running Apps for Marathoners, Skeptics and Everyone in Between

Want to know how far and fast you’re running? Check out the eight best running apps for every type of runner out there.

7 Best Workout Playlists

7 Killer Workout Playlists to Get You Through Any Workout

Whether you need tunes to get you amped for lifting, or the perfect workout songs for your next run, here are the best workout playlists to move you.

The Health Gadgets That Experts Wish You Used

11 Health Gadgets Experts Wish You’d Use

Which health and fitness gadgets can you really count on? Get picks from our favorite trainers and nutritionists, from weight loss tools to sleep trackers.

8 Cool New Fitness Finds From Kickstarter

These crowd-funded projects aren’t only crazy cool – from light-up water bottles to sleep-inducing headphones —they’re designed to help you get fit and healthy, too.

How to Fix ‘Text Neck’ and Improve Your Posture

How to Fix Text Neck and Improve Your Posture

If you stare at a screen all day, your body might be feeling the effects. Here’s why text neck and slouching is becoming such a big problem — and how to address it.

Sun Safety Apps for UV Index

5 Sun Safety Apps for Monitoring UV Index

The secret to skin safety may be in your smartphone! Whether you’re on-the-go or planning outdoor activities, these apps will give you the 411 on UV index levels.

Standing Desk Benefits

Standing Desks Help Improve Concentration

Should standing desks move from office buildings to schools? One study suggests they could boost attentiveness in students.

5 High-Tech Shoes You'll Love

5 of the Best High-Tech Running Shoes for Every Type of Runner

You regularly upgrade your phone, but what about the technology in your running shoes? Here’s what to know about the latest innovations for pavement pounders.

Stryd-Power-Meter

Could a Power Meter Revolutionize Your Running?

Looking to shave seconds off your race time? The latest running innovation, the power meter, from the company Stryd aims to do just that.

Wearables vs. Smartphones: Which Is More Accurate?

What Apple’s New ResearchKit Tool Means for Your Health

You may already use apps to track the miles you’ve run or food you’ve eaten. Now, Apple’s ResearchKit tool will help take health apps to a whole new level.

The 11 Best Fitness Apps for Yogis

The 11 Great Yoga Apps to Get Fit

A yoga practice in your pocket? Read on for the best fitness apps for every type of yogi.

MyMobility Crossfit App

Improve Your Mobility for CrossFit with This New App

Want to increase your mobility on-the-go? This new app gives CrossFit athletes of all levels the mobility exercises they’ll need to improve their fitness.

Wearables vs. Smartphones: Which Is More Accurate?

Apps Might Be Just as Good as Wearables for Tracking Steps

A new study shows that smartphones might be just as accurate as wearables, when it comes to tracking your steps.

Fitness Tracker Tricks

Why Your Fitness Tracker Isn’t Making You Thinner — Yet

Learn how to actually get results from your fitness tracker — and ensure it doesn’t end up abandoned at the bottom of your sock drawer.

Best Helmets and Goggles for the Slopes

Helmets and Goggles for Skiing and Snowboarding Protection

Hitting the slopes this winter? Here are the best new ski goggles and helmets to keep your noggin’ safe and your vision clear.

5 Great Apps to Track Macros On the Go

Ditch the pen and paper. This list will help you find the best food diary app for you — including My Fitness Pal, Lose It! and more — to make tracking your macros a cinch (or, tap!).

Best Holiday Gifts

36 Fitness and Health Gifts for Everyone on Your List

Still have a long list of holiday shopping to get done? Find everything you need in our healthy gift guide filled with fitness, nutrition and health ideas.

Lactate Threshold Tracker

Train Like the Elites with New Lactate Threshold Tracker

Wish you could train like the pros, complete with feedback from a performance lab? A new lactate threshold tracker might give you the same experience.

Tools for Injury Recovery

7 Great Post-Workout Tools to Aid Muscle Recovery

If you live an active lifestyle, unfortunately injuries are bound to happen. Check out these post-workout tools that will help speed up recovery.

Swimming Workouts Tracker

Can a Virtual Coach Improve Swimming Workouts?

No clue how to track your performance in the pool? A new device promises to help improve your swimming workouts by providing real-time feedback.

SmartMat yoga

Would You Pay $447 for a Yoga SmartMat?

Yoga is going high-tech with a new SmartMat that promises to correct your poses as you go. But will this $447 yoga mat mess with your zen?

SunSprite Tracker Seasonal Affective Disorder

Can This New Tracker Fight Seasonal Affective Disorder?

You know how many steps you take each day — but what about how much sunlight you’re getting? Meet the new tracker might help fight seasonal affective disorder.

Cold Weather Running Gear

Cold Weather Running Gear – What to Wear?

Don’t let dropping temps trap you to your couch. Log miles all fall season with help of our favorite cold weather running gear.

Sleep Better Beddit Tracker

The Tracker That Will Actually Help You Sleep Better

Can’t get a good night’s rest? The new sleep monitor Beddit tracks your heart rate and breathing to help you finally sleep better.

BCA shoes

Stand Up to Breast Cancer: Sneakers That Support the Cause

Purchase a pair of these Breast Cancer Awareness sneakers and you’ll be doing your part to support a good cause.

Gluten Detecting Device

The Gluten Detecting Device You’ll Want to Own

Have celiac disease or a gluten intolerance? A new device could make it a lot easier for gluten-free folks to dine in restaurants worry-free.

Apple HealthKit

Apple HealthKit: Coach, Doctor and Nutritionist in One?

Apple’s new HealthKit tool hits iPhones this month and its data-aggregation feature could make tracking your health and fitness as easy as sending a text message.

runScribe

runScribe: Can This New Gadget Prevent Running Injuries?

It’s no secret that runners get hurt often. This small sensor can collect detailed info on what’s going on under our feet, which could be the secret to avoiding running injuries.

Apple Watch

Apple Watch Promises to Change Your Workouts

The new Apple Watch will be fitness tracker, heart rate monitor and calorie-counter all in one. But will it really revolutionize the way you work out?

10 Gym Bags You'll Want This Fall

10 Gym Bags You’ll Want This Fall

Toss the tote from the glory days of high school football. Trade it in for one of these hot, new workout bags that have room for work, fitness and play.

Best Apps to Train Your Brain Featured

10 Great Apps to Train Your Brain

Keep your mind sharp now that the school year’s begun! Here are the best apps that can help promote better mental health — from boosting memory and brainpower to soothing frayed nerves.

DNA Personal Health Tool

Is Health Tied to Your DNA? A New Tool Says Yes

The key to achieving a more effective workout, or finding a diet that works for you could lie in your DNA.

Push Strength Squat

PUSH: The First Fitness Tracker to Measure Strength and Power

Tired of glorified pedometers? Level up your fitness with PUSH, the first wearable tracker to measure velocity, force and power during strength workouts.

Best Sunglasses for Sports and Fitness

Cool Sunglasses for Sport and Fitness

These sunglasses will provide 24-hour protection from the sun’s rays, keeping your eyes safe no matter what sport or activity you’re doing.

Crazy-Treadmill-Trio

8 Anything-But-Ordinary Treadmills

Tired of your average treadmill? From a hockey ‘mill to a stationary kayak, these unconventional fitness machines will level up your next workout.

Calorie Counting Plate

New GE Device Could Measure Calories on Your Plate

Count the calories on your plate with the push of a button? Weight loss may get a whole lot easier in the next few years, thanks to a new gadget being developed by GE.

Vessyl

Vessyl: A Smart Cup That Counts Liquid Calories

How many calories do you drink a day? Drink, not eat. Your beverages might be derailing your diet and weight loss — but this “smart” cup can help change that.

Best Shoes For Every Workout

The 25 Great Shoes Options for Every Workout

No matter what workouts are on tap for summer, one thing is certain: you’ll need kicks. Get the most for your money with the best shoes for running, cross-training, hiking and more.

Can This Device Save You From Food Poisoning?

Ever had stomach trouble after eating a bad piece of meat? Read on to learn how PERES, a device developed in Lithuania, hopes to protect consumers against food poisoning.

Mother's Day Gift Guide

The Lovely Mother’s Day Gifts for Fit, Foodie Moms

Your holiday shopping just got easier with our favorite picks for Mother’s Day. Whether she loves fitness, food, beauty or tech, we’ve rounded up the best gifts.

15 Gadgets for a Better Night’s Sleep

Electronics in the bedroom is usually a no-no, but new sleep technology including trackers, apps, light bulbs and even a smart bed can help us get a better night’s sleep.

How-to-Choose-the-Right-Bike-for-You.jpg

How to Pick the Best Bicycle for You

Road bikes, cruisers, fixies, oh my! Buying a bike is a big decision. Get to know the different types so you can choose the right bike for you.

Garmin Vivofit Fitness Tracker

Garmin Vivofit: A New Fitness Tracker and Personal Coach at Your Wrist

Ditch the charging cables and meet the Garmin Vivofit, a new fitness tracker with a one-year battery life that coaches you to a higher level of activity.

Heart Rate Zone Training

Achieve Better Results with Heart Rate Training

Can you burn more fat and get in better shape by training in the correct heart rate zones? Learn the benefits of heart rate training and how to get started.

Recovery Tools

7 New Recovery Tools You’ll Love to Hate

Step aside pain relief pills — these recovery tools better target aches to relieve muscle soreness. Find out which fitness equipment will help you bounce back, fast.

Atlas Fitness Tracker

Atlas: A Fitness Tracker That Counts Reps and IDs Exercises

A fitness tracker that can identify exercises and count reps and sets? Get to know Atlas, the new crowd-funded wristband expected to hit stores later this year.

Fit Minute: The Big Bet on Streaming Fitness

Tune in to this Fit Minute to hear how fitness is more accessible than ever before. Ready, set… welcome to the future!

94Fifty Basketball

94Fifty: A Basketball That Records Every Shot and Dribble

Looking to improve your basketball skills? Get in extra practice time with the 94Fifty Smart Sensor Basketball — a regulation ball that records every move you make on the court.

Brain Training

Want to Become a Better Athlete? Train Your Brain

Does practice really make perfect — or is it all in our head? Learn how new technologies are building a better athlete, one brain at a time.

Tracking Data Watch

How to Make Better Use of Your Tracking Data

From sleep and mood tracking to fuel points, learn how to improve your health and fitness by maximizing your tracking data.

Apps that Track, Motivate, Train: Consumer Fitness Evolves

Can consumers really get elite-level training in their own homes? Find out what’s the next big thing for consumer fitness in this Fit Minute with DailyBurn CEO Andy Smith.

Fitness Underwear

Performance Underwear: 9 Perfect Stocking Stuffers

Leave the embarrassing underwear behind! Ask for a pair (or two, or three) of these high performance undergarments to ring in the new year in style.

Best GPS Watches

The Cool New GPS Watches for Fitness Tracking

We’ve rounded up the best GPS and heart rate watches that can help you get more out of your workout. Or gift them to a fitness friend for the holidays.

TellSpec Food Scanner Finds Allergens in Your Food

Eliminate the guesswork of calorie counting and find allergens in your food? This new handheld scanning device aims to tell us what’s really on our plates.

Nike LunarEndor Snowboard Boot

Nike’s New Snowboard Boot Lights Up the Slopes

Nike’s new snowboard boot, the LunarENDOR QS, gives a whole new meaning to lighting up the slopes.

Runtastic Story Running

Runtastic App: Take the Lead in a Fitness Fairy Tale

Runtastic’s new Story Running app makes you the protagonist in a series of adventures that will motivate you to run harder — and enjoy it along the way.

Fit Review: Nike+ FuelBand SE

Nike’s new and improved FuelBand SE tracks how much, how often and how intensely you move. But is it worth the investment?

Best Fall Shoes

Great Shoes Options for Running, Hiking and Sports

Ready to step up your sneaker game? We tested the newest options for fall to find the best shoes for running, hiking, fitness classes and sports.

BluFit water bottles

BluFit: A Smart Water Bottle That Monitors Hydration

Know exactly how much water you drink daily. The new BluFit smart water bottle and app monitor your H2O intake and remind you when it’s time to hydrate.

Awesome Sports Bras for Every Activity

We rounded up fall sports bras and put them to the test. Here are our favorites and the exercises and activities where they performed best.

Biohacks

Hack Your Health: 6 Biohacks That Might Surprise You

Buttered coffee, vibration platforms and an app to track just about everything… How far would you go to hack your health and fitness? Get to know some of the most popular biohacks.

Reflective Gear

Running Must-Haves: Reflective Workout Apparel

Safety first! Stand out during early morning and late evening runs with this reflective gear for runners, cyclists and more.

Tri Gear

Suit Up: Must-Have Triathlon Training and Race Gear

Gear is half the battle when it comes to a triathlon. Make transitions a breeze with these racing must-haves.

Go Fit Bands

Must-Have Fitness Equipment for Your Home Gym

Don’t feel like leaving the house to work out? With these tools, you won’t have to!

Lifting

9 Free Apps to Elevate Your Fitness

Ready to make your smartphone work for you? Find out which fitness apps can help you reach your goals.

The Best Headphones for Fitness Buffs

Gear Review: Great Headphones for Fitness Buffs

Looking for buds that won’t fall out of your ears while exercising? DailyBurn reviews the best headphones for running, cycling and swimming.

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